Having a partner who is willing to work on a relationship with you is very lucky. Couple therapy can come in where your luck ends and fill in the gaps.
I prefer to meet with my couples for at least ten sessions. After ten sessions we can reassess how things are going and decide whether we want to continue.
What we can work on:
- Repetitive patterns
- Persistent conflicts
- Where you get stuck
- Self-responsibility
- Unhelpful dynamics
- Impasses
- Childhood triggers
- Childhood emotional neglect
- Infidelity
- BDSM dynamics
- Nonmonogamy / Polyamory
- Negotiating boundaries
- Negotiating compromises
- Improving overall communication
- Attachment wounds
- Pursuer / distancer dynamic
- Co-parenting issues
- Sexuality
- Gender roles
- Dismantling the patriarchy one relationship at a time
I have found that relationship counseling works surprisingly well over video. That is because you and your partner are in the same room, and I am able to observe the tone, energy and body language between the two of you.
If you are ready, contact me for an appointment.